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Philly D is back with yet another awesome inspirational hip hop yoga class. If you haven't been to one yet, this is your chance!!! It is a totally fun way to get moving and grooving, sweating and smiling. Tell your friends and family!! On this day, our regularly scheduled 3pm class will be cancelled.
The price for this class is $20.
On Sunday September 19th from 11am - 12pm come to the Waterloo Public Square for an outdoor class in support of a great cause! The class will be by donation (min. $10) in support of the New Leaf Yoga foundation which brings yoga to incarcerated youth.
For more info on New Leaf, visit
www.newleafyoga.org.
Bring a mat and water to the event as limited mats will be available for rent. Seven Shores will be attending with their awesome smoothie bike and we'll also have live drum beats brought to you by Organic Groove!
Taking Care of Ourselves, Taking Care of the World Putting yoga philosophy to work in our minds, bodies and communities
Sunday September 12, 2010
10 am - 4 pm
University of Toronto: Main Activity Hall - Multi-faith Centre
Cost: $85
Register at http://newleafyoga.org/whatshappening.php.
100% of the proceeds benefit New Leaf Yoga, which provides yoga and meditation programs for youth at risk.
Most of us struggle with balancing the demands of life while maintaining a yoga practice. Michael Stone will guide us through practices and discussions to explore practical ways to deepen our yoga practice on and off the mat. We'll explore how to avoid burn-out and a loss of motivation in yoga practice and in life. We'll learn how to bring the teachings of yoga alive in our daily lives.
Michael Stone is a psychotherapist in private practice, lecturer, yoga teacher and author. He co-leads the Centre of Gravity Sangha, a community of Yoga & Buddhist practitioners in Toronto and travels internationally, teaching in academic, yoga studio and conference settings. His research and teaching explore the intersection of committed spiritual practice and social action.
We're going to be carpooling from the studio on Sunday to head into Toronto for the event.
For the New Year, we are adding another introductory special! You can now purchase TWO weeks of unlimited yoga for $30!
* 1 week unlimited for $20 is still a valid option
* Offer applies once to new and current members
* Does not need to be purchased prior to first class at the studio
Join Lisa and Maria at the beautiful Moksha Yoga Stouffville to embrace some amazing alignment tips in this powerful, energetic pose which helps build strength, stability and flexibility from head to toe!
Click here to check it out!
Do your part by giving the planet less than 5 minutes of your time! Join Deena Robertson for an amazing "Best of the Green Tips" video, giving you easy, concise ways to green your life. You don't want to miss it!
Click here to check it out!
The energy exchange program at Moksha Yoga Waterloo is a wonderful opportunity for students to be involved in the studio community and receive the benefits of yoga in return for their efforts. It works like this...You volunteer four hours of your time on the same day at the same time once a week helping to clean the studio (collect mats, vacuum, wash the floors etc...) and in exchange you can receive unlimited classes - it's also a great way to get to know your teachers and a good way to get your foot in the door for any salaried positions as they open up.
We do require that any applicants maintain a consistent practice at the studio. If you are interested in this program please send an email to the studio requesting the application letter, which you must fill out and return by email to a studio director who will set up an interview with you. If you have any questions please don't hesitate to call or email us.
As the studio grows, Moksha Yoga Waterloo is planning to incorporate many special events that may include workshops, weekend retreats, kirtans, and more. We're also going to respond to YOU our future community so if an idea comes to mind - send it along to info@mokshayogawaterloo.com and introduce yourself. |
